Chicken breast is famous worldwide for its juicy, tender meat. As the name goes, chicken breast is the meat taken from the breast of the chicken. It consists of a single bone and is generally sold boneless. Apart from the wholesome meat they provide, chicken breasts are a rich lean protein source, Vitamin D, Vitamin A, Vitamin C, Calcium and Iron.
Chicken breasts are extremely popular because they’re a very versatile cut. You can cook them in a myriad of ways and add them to your sandwiches, wraps or even curries and biryanis!
Chicken breast is a very popular cut of meat. If you want to know more about the best chicken breast price, head to Licious and check out our range of chicken breast options.
What Is The Best Cooking Method For Chicken Breast?
Cooking chicken breasts is relatively easy. There are plenty of ways you can cook up chicken breast depending on what dish you’re opting to cook. Some of the best ways to cook a flavourful chicken breast are:
- Frying: Dishes like pan-fried chicken breasts, or crispy chilli chicken cooked out of a chicken breast can be fried.
- Baking: Who says baking is just for cakes? Simply marinate your chicken breast in some simple spices and bake it for 20-30 minutes and you’ll have a delicious meal! Check out this flavorful Rosemary Chicken Recipe
- Barbeque/Grilling: Dishes such as grilled chicken cooked with chicken breasts can be grilled to get a smoky taste. Here is an easy yet delicious recipe if you want to barbecue or grill your chicken breasts. Check out the Chicken BBQ Wrap from Licious.
What Are The Nutritional Benefits Of Eating Chicken Breasts?
Chicken breasts are famous for being a rich source of protein. It is a popular choice amongst athletes, people who are into fitness and diets. To avoid extra calories, you can opt for skinless chicken breasts. It is also rich in Vitamin A, Vitamin C and Vitamin D.
Another nutritional benefit of consuming chicken breast would be that they provide a high level of Vitamin B6 that is great if included in your daily diet.
What Is The Best Method To Store Chicken Breasts?
While buying chicken breasts, ensure their freshness. Always opt for fresh chicken that is not frozen. Store your chicken breasts in the chiller compartment of your refrigerator. To know more about buying fresh chicken breasts and how you can store them, read this informative blog; Staying Abreast With Your Chicken from Licious.