Search Results for "omega 3"

PRAWNOGRAPHY

Prawns are usually found in the ocean. Usually they live up to a depth of 50 meters within rocky substrates, or under the rocks or rock crevices. Prawns are usually found in all countries and nearly all the cuisines of the world lots of prawn’s recipes. There are two kind […]

The Story of the Hilsa

The Ilish, also known as Hilsa, is a popular food amongst the people of South Asia and in the Middle East, and especially with Bengalis. It is the national fish of Bangladesh. Bengali fish curry is a popular dish made with mustard oil or seed. It is also popular in […]

The Pomfret Parable

Pomfret has a light texture and sweet, rich flavour. It has a high content of good fats, thereby getting the name, butterfish. It is a great source of calcium, vitamins A and D, and B vitamins, including Vitamin B12, vital for the nervous system. It also offers iodine, critical for […]

Balle Balle Bangada

Mackerel, popularly known as bangada in India, is one of the country’s most widely consumed fish. Although bangada fry and curry are the favourite Indian ways to cook Mackerel,  the numerous health benefits of this wonderful fish can also be enjoyed in baked, steamed or grilled form. Packed with omega […]

Quack for the Attack

The Delectable Duck has recently made a triumphant return to our catalogue. It’s one of the tastiest, healthiest and most versatile meats out there. If you are unfamiliar with it, you might wonder, why the duck should I eat it? Well, aside from the fact that it oozes a large […]

Ro-Who? Ro­-Why? Ro­-How?

Ahh, the Rohu. If you are from Bengal, Bihar, Orissa or Uttar Pradesh and you eat fish, chances are that your childhood went, Fish = Rohu, Rohu = Fish. This glorious member of the carp family has serenaded the sensations of generations of Indian Ichthyophiles. It is just that good. […]