Fish Moilee
This quintessential Kerala fish curry has whole, cleaned pomfrets tempered with coconut oil, mustard, shallots and spices and cooked in coconut milk. A homely companion to your plate of rice.
 Lunch
Lunch Cooking time: 0:25
Cooking time: 0:25 Serves: 4
Serves: 4Ingredients
Method
- 1Pomfret
 1 Kg.
- 2Mustard -- seeds
 1 Tbsp
- 3Tomatoes -- sliced
 125 Grams
- 4Onions -- Sliced
 125 Grams
- 5Ginger -- julienne
 15 Grams
- 6Green chilli -- slit lengthwise
 2 Pieces
- 7Garlic
 3 Pieces
- 8Cinnamon
 2 Pieces
- 9Green Cardamom
 1 Piece
- 10Cloves
 1 Piece
- 11Salt -- to taste
- 12Coconut oil
 25 ml
- 13Turmeric powder
 5 Grams
- 14Coconut milk -- first extract
 150 ml
- 15Coconut milk -- second extract
 150 ml
