| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Servings |
people
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Ingredients
- 4 tilapia fillets
- Ground Pepper for taste
- 5 tbsp butter melted
- 2 garlic cloves chopped
- ¼ tsp red chilli flakes
- 3 tbsp lemon juice and zest
- Parsley finely chopped
Ingredients
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Instructions
- Pre heat the oven to 400 degrees F. Then, grease the baking dish with oil or lay small baking sheet over it.
- Rinse the tilapia fillets under water and pat them dry with a tissue paper. Once they are dry, season them with salt and pepper, and place them over the baking sheet.
- In a bowl, add melted butter, chopped garlic cloves, red chilli flakes, lemon juice and chopped parsley. Give this mix a good stir and pour it over the fillets.
- Bake the tilapia fillets for 15 to 20 minutes until they become tender. Garnish the dish with the lemon zest and serve it with a side salad.
Recipe Notes
Recipe Tip If you need that extra-tangy flavour, use lime juice instead of lemon zest. Share your version Got a better way to make Lemon Garlic Tilapia? We would love to hear it. Share your recipe with us! Frequently Asked Questions Can I grill the tilapia fillets? Yes, you can grill the tilapia fillets. How do I know when the fish is cooked? Insert a fork in the thickest part of the fish and twist it. If the fish flakes easily, it means the fish is perfectly cooked.