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Ingredients
- 1/4 cup honey
- 2 tablespoons Whole Grain Mustard
- 2 tablespoons Dijon Mustard
- 2 cloves Finely Chopped Garlic - 2 Cloves
- 1/2 tablespoon Salt and Pepper - ½ Tablespoon each
- 1/2 kg Boneless Chicken Breasts or Thighs
- 1 Evenly Sliced Lemon
- 1 Finely Chopped Spring Onions
Ingredients
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Instructions
- Method: Oven Baked
- Preheat oven to 350 ℉
- In an average-sized bowl, whisk honey, whole grain mustard, dijon, and garlic along with salt and pepper to taste.
- Mix the chicken in the marinade and wait for about 20 minutes for the flavours to bloom.
- Place the chicken on a cutting board and pat dry with paper towels.
- Season the chicken evenly with salt, pepper and oregano.
- In a nonstick skillet, place the chicken evenly on medium flame and let it cook for 5 minutes.
- Once the chicken has turned golden brown, flip the chicken and let the other side cook.
- Remove the chicken from the skillet and place it in an ovenproof tray.
- Bake the chicken for thoroughly. It usually takes about 30-40 minutes.
- Check with a fork to see if the chicken is cooked.
- To add in an extra punch, squeeze some lemon on the chicken and garnish with finely chopped spring onions.