Fish and prawns are loaded with essential nutrients, including omega-3 fatty acids, vitamins, and proteins that are great for the body. Hence, there are many reasons why we must include fish and prawns in our diet.
seafood & fish Archives
Grilled Branzino or Sea Bass is a Simple Dish Worth Trying, Here’s the Recipe!
The flavour of this fish is mild yet distinct and it is not overly bony. The texture is firm and it’s easy to cook.
If You’ve Never Smoked Salmon Before Learn How to do it Here!
Today, we have a step-by-step recipe for a more classic yet delicious smoked salmon.
Have you Ever Heard of Omega-3 Eggs? Learn About Their Benefits in This Article!
A perfect breakfast option for individuals and families – Omega-3 rich eggs can be used to prepare any egg recipe. They make an excellent ingredient for all baked goods if you have a sweet craving.
How Much Do You Know About the Barracuda Fish? Find Out Some Interesting Facts and a Bonus Barracuda Fish Recipe!
The Barracuda Sea Pike is mostly found in the tropical and subtropical oceans across the globe. This ranges from the Atlantic Ocean to the Red Sea in the east, the Caribbean Sea in the west, and the tropical areas of the Pacific Ocean.
The Facts About Red Mullet and a Simple, Delicious Recipe!
A light pink fish, Nagarai Fish, features a jacket of scales. A part of the goatfish family, there are different types of Nagarai fish. This fish family is also called red mullet. In Tamil Nadu, it is famous as Nagarai or Nagarai Meen.
Rupchanda or Roopchand Fish: A Delicious & Healthy Treat For All Bengali Food Lovers!
Rupchanda or roopchanda is a fish that resides in seawater. It belongs to the pomfret family. It is also known by other names worldwide. Rupchanda is highly consumed by two Asian countries – India and China.
Learn More About Seafood And Its Health Benefits And Types Of Cuts!
Indian seafood includes the species of salmon, codfish, herring, flatfish, redfish (ocean perch), jack mackerel, tuna, mackerel, and sardine.