The nutritional value of Basa fish is made up of proteins and Omega-3 fatty acids. Omega-3 fatty acids are vital fats required for maintaining the optimum health of your body and brain, especially as you age.
basa fish recipes Archives
Now that the fishing ban has been lifted, it’s the perfect time to make mealtimes interesting with delectable fish and seafood recipes with our fresh fare from the sea like Mackerel, Seer, Sea Water Prawns and more. #Backinseason