To cook this simple & delicious Bombil Green Curry recipe, start by ordering the freshest fish from Licious!
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Flavour vs. Moisture: The Dilemma
High Temperature Flavour Development Browning creates a tremendous amount of flavour and is a key step when cooking meat. This happens through a process called the Maillard reaction, named after the French chemist who first described it in the early 1900s. The Maillard reaction occurs when the amino acids and […]
Prawn 101: Familiarise yourself
There are thousands of different species of prawn, but tiger prawns are one of the most exotic and delicious species of prawns. They are fished in both the ocean and fresh waters. Most of them have a narrow, tapering body, with the tail curled underneath, and long, whiskery antennae. The […]
How To Tell If Your Meat Is Fresh
Easy ways to know for sure if your meat is fresh.
The Health Benefits of Lobster
Lobster, long considered a luxury food item, can make for a healthy and delicious meal when eaten in moderation. It offers significant amounts of many important vitamins and minerals, but there are certain considerations to take into account when eating lobster, especially if it’s cooked in salt-rich sauces or eaten […]
The Tenderness Titans: Secret Origins Of Juicy Meat
Juiciness and tenderness are two very important factors when it comes to meat quality. Both factors are influenced by the cut of meat you choose and how long the meat is cooked. The more a muscle is used, the stronger, and therefore tougher, the cut of meat will be. And […]
Eat, Sleep, Meat, Repeat
With vegetarianism and veganism trending, many people are convincing themselves that plant-based foods can suffice when it comes to daily nutritional needs, removing all traces of meat from their diets. Unfortunately, these people may be experiencing vitamin deficiencies and suffering decreased brain volume, fatigue, and confusion. One of the greatest […]
Get Lamb-tastic!
Like other meats, lamb is an excellent source of nutritionally complete protein, providing all eight essential amino acids in the right ratios. But protein is not all you’ll get from lamb. It’s also a veritable multivitamin when it comes to nutrition. Infact a 100 grammes serving provides: 41% of the […]
Archita Pal’s Bhetki Machher Paturi
Love fish? Try this delicious Bhetki Machher Paturi recipe by a friend of Licious, Archita Pal. Made with fresh sea bass fillet, this recipe is a dream.
The Fascination with Marination
If you want to grill a tasty and healthy meal you need to plan ahead. Sure, one of the great things about grilling is that you can come home and throw a couple of chops on the grill and have a meal in minutes, but there are very good reasons […]
Drop The Basa!
Basa fish is a type of catfish native to Vietnam and Thailand and sometimes referred to as the river cobbler, swai, pangasius or bocourti. As with other types of catfish, Basa are rich in protein but not as lean as tilapia and some other low-fat fish. Basa can still be […]
5 All-Time Favourite Meat Recipes
We started 5 years ago with a single aim – to give you the freshest, highest quality of meats & seafood. Today, we count ourselves lucky to have meat-eaters from across the country making (and sharing with us) their most favourite recipes with our meats & seafood. Take a trip […]