crab is bought straight off fisherman and devoured in curry, fries and salads. Known for its distinct flavour and supple texture, crab can be a great addition to your weekly dinner routine.
Anchovies are a type of saltwater forage fish found in the Mediterranean and Black Seas, and they are quite popular in the region’s cuisine.
Crab is one of the greatest protein sources accessible in the diet. It has about the same amount of protein per 100 grams as meat but doesn’t contain saturated fat.