With a wonderful source of nutrients, chicken liver is easy to cook and is an inexpensive food. Loaded with an array of minerals and vitamins, it also scores well in foliate, iron, and many more health boosters. This low-calorie nutrient tastes incredibly delicious when cooked appropriately, for example in chicken liver pâté. Reckoned as a superfood, it contains the mineral selenium that has been linked to a myriad of health benefits.
Where is chicken liver popular?
Chicken liver is popular in Europe, Asia, and the Southern part of India.
How nutritious is chicken liver?
Enriched with protein and omega-3 fatty acids, chicken liver also contains Vitamin E, A, C, B12, Copper, Riboflavin, Niacin, and Folate. If you strive to embrace a balanced diet, chicken liver proves to be an excellent food option.
Chicken liver can be paired with fresh, blanched, and boiled green veggies to transform it into a wholesome meal. If you are not fond of the strong flavour of this food, you can soak it in cold water or milk and store it in the fridge one night before cooking.
What are some ideas to cook with liver?
Chicken liver is used in mouth-watering recipes like chicken liver fry, chicken liver pâté, roast chicken liver and more.
If you’re a fan of chicken liver or a novice who wants to try it out, then be sure to order fresh, cleaned, trimmed and cut chicken liver on our website.
If you post your recipe on social media, such as Instagram, do use #MadeWithLicious. We would love to explore your creative take on this cut.