High in protein and delicious in flavour, the Black Pomfret or Halwa Machli is a delightful dish that is also enjoyed by health enthusiasts for its omega-3 fatty acid content.
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The karuppu vaval fish is found in the depths of the Indian Ocean and the Western Pacific Ocean. You may or may not have heard about the karuppu fish from people around you.
The various kinds of Pomfret are silver, white, and black Pomfret, also known as Halwa fish. All these types of Pomfret hold unique nutritional properties.
One of the vital benefits of pomfret is the ease of cooking it. Pamphlet fish cooking is simple and quick, while the results are extraordinarily toothsome.
Treat yourself to a spicy and tangy seafood indulgence with this Mangalorean Pomfret Fish Curry recipe.