Search Results for "protein"

Cooking boneless chicken

6 ways to make boneless chicken flavour-full!

Boneless chicken is amazing. For one thing, it cooks quickly and is really easy to eat. For another, it is a lean, low-fat source of protein – making it healthy, too. While bone-in chicken is known to be more tender, it’s not the most convenient way to eat meat in […]

Meatballs

Play The Meatball Well

If there is one meat dish that can be called homely and exotic at the same time is – meatballs. This humble dish is so popular around the globe that 9th March is celebrated as World Meatball Day. Italians and Americans serve meatballs with spaghetti, while most of the Asian […]

Getting Meatier

Continuing where we left off yesterday, let’s learn more about why eating meat is essential for you. If meat’s positive – strike that, crucial – role in muscle growth isn’t enough, meat also helps burn fat. Meat has a high thermogenic effect because of its protein content, so that approximately […]

The Pomfret Parable

Pomfret has a light texture and sweet, rich flavour. It has a high content of good fats, thereby getting the name, butterfish. It is a great source of calcium, vitamins A and D, and B vitamins, including Vitamin B12, vital for the nervous system. It also offers iodine, critical for […]

Balle Balle Bangada

Mackerel, popularly known as bangada in India, is one of the country’s most widely consumed fish. Although bangada fry and curry are the favourite Indian ways to cook Mackerel,  the numerous health benefits of this wonderful fish can also be enjoyed in baked, steamed or grilled form. Packed with omega […]

Do Not Want To Chew? Go Ahead And Stew

Meat Stew is one of the world’s favourite comfort foods. Nothing beats getting cosy in a blanket while having tasty meat stew to beat the cold and dampness of a rainy day. Let’s take a look at this tasty method of cooking meat today. In stewing, meat cut into smaller […]

Braise For Impact!

A lot of the times when you are ordering your meat from Licious, you will be planning to host a lavish feast for your friends and family, utilising the best cuts of meat and seafood in town. At Licious, we do not just want to provide you with the highest […]

Poaching Your Way to Good Health

Poaching is a very gentle, moist heat method of cooking using a minimum amount of reduced liquid or stock that is kept at just below simmering point, approximately between 90 to 94°C (194 to 201°F). Poaching liquid should show very little movement – a mere “murmur” or shimmer at the […]

The Cheesiest Friendship of Them All

Cheese is one of the most universally beloved food items. It tastes great on its own and pairs resplendently with honey, fruit, crackers and wine. However, the food item which add heft and substance to your cheese like nothing else, is cured meat. When it comes to cheese and cured […]

Break The Habit…Have Some Rabbit

It’s Rabbit Season in Licious! We have just added the succulent and juicy Rabbit Curry Cut to our range of meat. If you are a novice to the world of rabbit meat and need a reason to try it, we are going to give you FIFTEEN! 1: Rabbits, especially the […]

Will You Marinade Me?

It’s a great marriage of fabulous flavours and succulent meat. Nothing infuses wonderful and magical flavours to a piece of meat like a marinade. It results in an exciting explosion of flavours in your mouth, floods your bloodstream with endorphins and takes you to a state of sensory overload. The […]