Search Results for "Mackerel"

The Perks of Being a Pescetarian

Pesce…What? Or who?? Pescetarian-comes from the Italian word ‘Pesce’ meaning Fish. Add that to a traditional Vegetarian diet and you get a Pescatarian diet-a Nutritionist approved diet that you’re sure to love! Ask why? For starters, celebrities like Ariana Grande and Ellen DeGeneres are patrons. And we’re sure you’re never […]

Healthy Meat Pairings

Our bodies have been crafted to function in the most amazing ways. The sheer science involved behind every activity of ours is fascinating. But our bodies need a push sometimes owing to our demanding lifestyles. What better way to help our bodies cope than through food? The impossible marriage of […]

The Big O – Omega 3

Treading on the fitness path doesn’t necessarily mean perceiving meats only through “lean” rimmed glasses. There is more use to a meat diet that benefits your workout regime. I’m talking about the Big O. We’ve all heard of Omega-3 fatty acid and how it is beneficial to the body. But, […]

Oh, Fish! You Deserve Some Alone Time

Humans are so darn finicky about privacy, we have an entire law dedicated to it! We are ardent about human rights. We raise our voices at the slightest violation of our rights. But hey, wait a minute. Have we ever spared a thought for respecting the rights of animals? Agreed, […]

African Safari

Africa: A culinary trip to the wild “A solution lies in salt and spice” is not something uncommon on taxi screens of Addis Ababa. That’s Africa on a plate. The origin of humanity that bears in its dark history the many layers of an iconic gastronomy. Be it Doro Wat, […]

Balle Balle Bangada

Mackerel, popularly known as bangada in India, is one of the country’s most widely consumed fish. Although bangada fry and curry are the favourite Indian ways to cook Mackerel,  the numerous health benefits of this wonderful fish can also be enjoyed in baked, steamed or grilled form. Packed with omega […]

Marvellous Malvani Magic

The Konkan coast of India has always enjoyed a great position of relevance and reverance in the history of India. The intrepid Shivaji fought many of his battles in that region and the coast was the resting hub for the proud and glorious Maratha Navy. One of the most prominent figureheads of India’s […]