Chicken is a common type of poultry. This ‘white meat’ is a supper staple. Low in calories but rich in protein, it is the meat of choice for people on a weight loss journey.
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Are There Health Benefits to Eating Sardines? Read On To Find Out!
Sardines are oily fish high in omega-3 fatty acids. Protein, vitamins, selenium, and calcium are all abundant in this fish. Small Sardines are high in essential nutrients.
Facts & Health Benefits Of Crab Meat That Everyone Should Know!
Crab is one of the greatest protein sources accessible in the diet. It has about the same amount of protein per 100 grams as meat but doesn’t contain saturated fat.
What Are Mussels, Their Health Benefits & What Do They Taste Like?
The seafood mussels are molluscs that live in both saltwater and freshwater. Blue mussel and green-lipped mussel are the most common varieties of mussels.
Are There Health Benefits to Eating Clams? Read On To Find Out!
The finest dietary sources of omega-3 are oily fish such as mackerel, salmon, and sardines. On the other hand, Shellfish like clams, also contain a significant quantity of this important fatty acid.
Make Spicy Prawn Fry At Home In A Few Simple Steps And Savour Them!
Prawns can be cooked in various ways, but frying them is the best way to get the most flavour out of them. Deep-fried prawns can be used in several dishes, including prawns pepper fry, crispy prawns fry, and traditional prawns fry.
How to Make Kerala-style Malabar Prawns Biryani
Want to try a new version of Prawn Biryani? Try this authentic Kerala-restaurant-like Malabar Prawn Biryani at home and enjoy a hearty meal.
Stay Fit In The New Year with Sticky Garlic Chicken Bites!
To help you stick to your new year’s fitness resolution, you’ll need some tasty, nutritious, and flavourful fitness food recipes that keep you looking forward to eating healthy.
All the Tuna Facts You Need To Know in One Place!
Are you a fish enthusiast?
If yes, then this nugget of fact will fascinate you: Tuna, also known as Kera fish in India, is the most widely consumed fish around the world.
Surmai: The King of the Indian Ocean is a Fantastic Addition to Your Meals!
Surmai is a local fish inherent to the Indian Ocean. It is also commonly known as Indo-Pacific King Mackerel or Seer fish. Locally, it is the most popular fish in Kerala. It is widely known as ‘Neymeen’ in South Kerala, ‘Aiykoora’ in North Kerala and ‘Vanjaram’ in Tamil Nadu.
How to Recreate the Royal Essence of Yakhni Pulao at Home
The Yakhni Pulao recipe can be easily adapted to mutton, vegetable, paneer, fish or any meat of your choice. Yakhni is an integral part of Kashmiri cuisine and is often complemented with a naturally cooling raita.
Curious About Indian Mackerel? Read This for More Info!
The Bangada fish or Indian mackerel is a reasonably priced and popular fish that is commonly used in various seafood recipes across the globe.