Crab is one of the greatest protein sources accessible in the diet. It has about the same amount of protein per 100 grams as meat but doesn’t contain saturated fat.
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The seafood mussels are molluscs that live in both saltwater and freshwater. Blue mussel and green-lipped mussel are the most common varieties of mussels.
Sardines are high in beneficial nutrients such as vitamin B3 and B12, iron, zinc, and selenium. Some of these nutrients have been linked to the prevention of certain ailments. Sardines may be used to make a number of delicious recipes.
The finest dietary sources of omega-3 are oily fish such as mackerel, salmon, and sardines. On the other hand, Shellfish like clams, also contain a significant quantity of this important fatty acid.
An idea of a romantic date may tempt you in the wake of the ongoing pandemic. However, there is no better way to spend Valentine’s Day than experimenting with your culinary skills by preparing our take on the classic Spaghetti and Meatballs.
Prawns, one of the most popular kinds of seafood, are used in numerous delicious recipes across the world.
Here are some cool ways you can use Licious ready-to-eat Chunky Spreads to instantly make any meal more meaty!
Grilled chicken in an oven can be a tad bit tricky. Once you’ve mastered the art of grilling, you’re ready to cook up exciting, delicious meaty dishes!
We can all agree that washing up all the pots and pans and miscellaneous cooking items takes up a lot of the pre & post meal time; it’s not ideal. Wouldn’t it be better to be able to quickly wash up and then go right back to relaxing, after a […]
And how you can enjoy delicious, meaty meals without too much effort during the week! Have you ever scrolled through your Instagram feed to see colourful and perfectly organised meals, ready to go? Beautifully plated boxes, loaded with a mix of food items, usually found under the hashtag #mealprep, these […]
An easy, rich and tangy Malabar Prawn Curry that can be made in less than an hour! Order fresh and juicy prawn to try it now!
Honey Mustard Chicken is a dish you can never go wrong with. Here is an easy delicious recipe just for you. It’s sweet and spicy flavor is a must-try!