Fish and seafood are two major parts of the Mediterranean diet and it’s simple to include these meats in a healthy and delightful meal. They are not just a gourmet treat but also integral components of a healthy diet.
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Here’s a Hearty Mediterranean Fish Stew to Warm Your Tummy & Soul!
With just a handful of ingredients and little time, you can prepare some delicious bowls of Mediterranean Fish Stew. Paired with fresh herbs and vegetables along with your favourite seafood options (we highly recommend reef cod), we are sure that this will become a staple recipe in your home.
Quick and Easy Avocado Toast Topped with Juicy Mediterranean Prawns
Here’s an easy peasy avocado toast topped with our ready-to-cook Mediterranean Prawns.
Mediterranean Prawn- Cooking Instructions
Here’s how you can cook our delicious Mediterranean Prawns in minutes!
A Baked Tilapia Dish To Show The Love This Valentine’s Day!
Forget the oysters, lobsters and caviar and turn towards your kind of fish instead. Tilapia comes to mind immediately.
The Best Continental Fish Dishes That Are Easy And Quick To Prepare!
Continental food mainly comprises French and Mediterranean cuisine. It includes the cuisines of countries like Italy, Spain, France, and more.
Grey Mullet – A Fish That Offers Many Benefits and Tastes Fantastic!
Grey Mullet is a rare fish that can live for around 25 years. This fish takes time to mature completely. As a result, it is believed that it matures at the age of 11 or 12 years. Also, it comes in great variety and diversity. Around the world, this magnificent fish is known by an array of names.
Find Out Some Interesting Facts About the Kadamba Fish and a Bonus Recipe!
With a tubular body and long fins, the Kadamba Fish can be found in various sizes and features.
Cook Your Fish Malabar Style!
Read on to know about fish sole recipes and unfold a simple yet delicious fish curry recipe made from Licious Malabar Tongue Sole.
Here’s an Easy-to-Make Tawa Pomfret Recipe That You’ll Thoroughly Enjoy!
For the recipe, the whole pomfret fish is used along with other aromatic spices and herbs. The fish is mixed with ingredients like lemon juice, yoghurt, and coriander.
Grilled Branzino or Sea Bass is a Simple Dish Worth Trying, Here’s the Recipe!
The flavour of this fish is mild yet distinct and it is not overly bony. The texture is firm and it’s easy to cook.
Make the Perfect Spicy Pan-fried Basa Fish Dish for Your Next Family Lunch!
The taste of this fish is mild; therefore, if you aren’t a fan of strong, fishy flavours, basa is a great choice.