Treading on the fitness path doesn’t necessarily mean perceiving meats only through “lean” rimmed glasses. There is more use to a meat diet that benefits your workout regime. I’m talking about the Big O. We’ve all heard of Omega-3 fatty acid and how it is beneficial to the body. But, […]
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A perfect breakfast option for individuals and families – Omega-3 rich eggs can be used to prepare any egg recipe. They make an excellent ingredient for all baked goods if you have a sweet craving.
A lot of us depend on fish for our lean protein and omega 3 fatty acids. It is nutritious and every health-seeker’s choice of protein. That aside, fish is delicious and lends itself to every kind of cuisine and flavour, making it a big hit anyway. When it comes to […]
This freshwater fish is incredibly nutrient-dense. This fish is protein rich and has minerals and Omega 3 fatty acids.
Read on to learn more about this simple Bengali-style fish curry recipe that is an assured crowd-pleaser, tastes heavenly without any fancy cooking techniques and complex ingredients, and is even easier to cook when your order fresh fish from Licious.
Egg and garlic fried rice is one of the most popular recipes from the family of Chinese fried rice variants originating in Greater China.
Love Salmon? Learn how to make one easy, healthy, oh-so-delicious garlic sauce that goes perfectly well with the fish.
To schedule a Creamy Garlic Salmon recipe, pick your favourite type of salmon – Indian Salmon or Atlantic Salmon and prepare your dish effortlessly. Each variety of salmon fish is perfect for enjoying with a creamy garlic sauce.
Karimeen fish has a unique appearance, flavour, and texture that makes it great for curries and grilling. It, like other types of fish, is high in omega-3 and omega-6 fatty acids, proteins, calcium, and other nutrients, making it a nutritious seafood option.
As the name perfectly narrates, the Tuscan Butter Salmon dish is popular for being buttery, tender and so amazing!
Fish has been an integral part of food culture for the majority of people. Fish can fall into one of two categories – freshwater or seawater. Seafood also includes edible marine animals such as shrimps, lobsters, oysters, crabs, and prawns.
The grey mullet fish can live up to 25 years of age which is quite rare. Not only this, the grey mullet matures very slowly and gradually. The maturity for the grey mullet fish occurs at nearly 11 years of age. They thrive in seawater and lay eggs in abundance. This variety of fish is quite wide and diverse.
Catla fish has a low-fat content. It is rich in numerous nutrients such as zinc, potassium, iodine, vitamins, selenium, and Vitamin A.