Rupchanda or roopchanda is a fish that resides in seawater. It belongs to the pomfret family. It is also known by other names worldwide. Rupchanda is highly consumed by two Asian countries – India and China.
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The singhara fish’s nutritional value is amazing. It is low on the calorie side and is rich in many essential vitamins and minerals. It is extremely rich in fatty acids like Omega-3 and Omega-6.
The Sole fish is a slender flatfish belonging to the Soleidae family. Sole fish India is one of the most widely available varieties of tender and light fish. In fact, Sole never tastes “fishy”, making it an excellent choice for those people who are new to fish or don’t favour strong tasting fish.
From Indian salmon to bhetki, from hilsa to katla, each is exceptional in its own way. However, one fish that goes well with all our moods and for all occasions is the creamy, buttery, palatable pomfret or vaval fish. It is well-known not just for its delicious flavour but also […]
Basa fish finger recipes are appetising and easy to make, crunchy on the outside, and soft inside. A side of mayonnaise, ketchup, or tartar sauce usually accompanies your basa fish fingers for an extra-saucy touch.
The vatta fish curry recipe has its roots in Kerala. Kerala is known worldwide for its varied cooking habits, aromatic spices, and culture mixed with its eating habits.
This quick and easy Fish Tikka Taco recipe is delicious and filling. A dish the whole family will enjoy.
In addition to its delicious taste, this fish comes loaded with impressive health benefits. Being abundantly rich in Omega-3, Koi helps keep mental health issues at bay.
Fish pickle is a simple but popular side serving that compliments every meal with its impactful flavours. If you’re feeling lazy to cook the entire meal, this pickle can save the day for you.
Vaval fish is another name for pomfret and is widely eaten in India. It is one of the favourite varieties of fish and is known for its unique texture and mild flavours
Catla fish has a low-fat content. It is rich in numerous nutrients such as zinc, potassium, iodine, vitamins, selenium, and Vitamin A.
Vanjaram fish is enriched with Omega-3, Vitamin B, minerals, and vitamin A. For an extra dose of instant energy, look no further than the delicious Vanjaram fish. It’s also easy to digest.