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Goat Liver

How to Cook Chicken Livers and Gizzards

When we think of cooking chicken, we think of chicken breasts sizzling on the pan, juicy drumsticks roasting in the oven, or deep-fried chicken wings.  These are known as muscle meats, rich in protein, and the most commonly consumed cut of meat around the world. But here’s what you may […]

The Fascination with Marination

If you want to grill a tasty and healthy meal you need to plan ahead. Sure, one of the great things about grilling is that you can come home and throw a couple of chops on the grill and have a meal in minutes, but there are very good reasons […]

Drop The Basa!

Basa fish is a type of catfish native to Vietnam and Thailand and sometimes referred to as the river cobbler, swai, pangasius or bocourti. As with other types of catfish, Basa are rich in protein but not as lean as tilapia and some other low-fat fish. Basa can still be […]