Food For Thought Archives - Page 6 of 9

Eat, Sleep, Meat, Repeat

With vegetarianism and veganism trending, many people are convincing themselves that plant-based foods can suffice when it comes to daily nutritional needs, removing all traces of meat from their diets. Unfortunately, these people may be experiencing vitamin deficiencies and suffering decreased brain volume, fatigue, and confusion. One of the greatest […]

Get Lamb-tastic!

Like other meats, lamb is an excellent source of nutritionally complete protein, providing all eight essential amino acids in the right ratios. But protein is not all you’ll get from lamb. It’s also a veritable multivitamin when it comes to nutrition. Infact a 100 grammes serving provides: 41% of the […]

Drop The Basa!

Basa fish is a type of catfish native to Vietnam and Thailand and sometimes referred to as the river cobbler, swai, pangasius or bocourti. As with other types of catfish, Basa are rich in protein but not as lean as tilapia and some other low-fat fish. Basa can still be […]

A Tilapia Tale

Famed as the food of Pharaohs in ancient times, Tilapia is the world’s second most farmed fish, after Carp. The term Tilapia actually refers to several related fish species that originated in the Middle East and Africa but are now farmed all over the world. The waters of Asia and […]

PRAWNOGRAPHY

Prawns are usually found in the ocean. Usually they live up to a depth of 50 meters within rocky substrates, or under the rocks or rock crevices. Prawns are usually found in all countries and nearly all the cuisines of the world lots of prawn’s recipes. There are two kind […]

Let’s KetchUp on History!

Is ketchup the world’s favourite sauce? Maybe so, considering it’s found in most of our homes and  on innumerable culinary delights each day. But there’s more to this sauce than hamburgers and hot dogs. In fact, ketchup has a storied past that dates back to imperial China—something to think about […]

The Pomfret Parable

Pomfret has a light texture and sweet, rich flavour. It has a high content of good fats, thereby getting the name, butterfish. It is a great source of calcium, vitamins A and D, and B vitamins, including Vitamin B12, vital for the nervous system. It also offers iodine, critical for […]

Balle Balle Bangada

Mackerel, popularly known as bangada in India, is one of the country’s most widely consumed fish. Although bangada fry and curry are the favourite Indian ways to cook Mackerel,  the numerous health benefits of this wonderful fish can also be enjoyed in baked, steamed or grilled form. Packed with omega […]

THIS IS HOW WE DO IT!

We’re kinda buzzed and it’s all because (This is how we do it) India does it like nobody does (This is how we do it) To all our neighbours we’ve got so much flavour (This is how we do it) Let’s flip the track, bring the old school back (This […]

FREE(RANGE)DOM!!!!!!

Sixty Nine years ago, at the stroke of the midnight hour, while the World slept, India awoke to life and freedom. Our valiant heroes fought tooth and nail for decades to win us our freedom. Laid their lives on the line so we can breathe free air. Made the grandest […]