Food For Thought Archives - Page 5 of 10

The Health Benefits of Lobster

Lobster, long considered a luxury food item, can make for a healthy and delicious meal when eaten in moderation. It offers significant amounts of many important vitamins and minerals, but there are certain considerations to take into account when eating lobster, especially if it’s cooked in salt-rich sauces or eaten […]

Eat, Sleep, Meat, Repeat

With vegetarianism and veganism trending, many people are convincing themselves that plant-based foods can suffice when it comes to daily nutritional needs, removing all traces of meat from their diets. Unfortunately, these people may be experiencing vitamin deficiencies and suffering decreased brain volume, fatigue, and confusion. One of the greatest […]

Get Lamb-tastic!

Like other meats, lamb is an excellent source of nutritionally complete protein, providing all eight essential amino acids in the right ratios. But protein is not all you’ll get from lamb. It’s also a veritable multivitamin when it comes to nutrition. Infact a 100 grammes serving provides: 41% of the […]

Drop The Basa!

Basa fish is a type of catfish native to Vietnam and Thailand and sometimes referred to as the river cobbler, swai, pangasius or bocourti. As with other types of catfish, Basa are rich in protein but not as lean as tilapia and some other low-fat fish. Basa can still be […]

PRAWNOGRAPHY

Prawns are usually found in the ocean. Usually they live up to a depth of 50 meters within rocky substrates, or under the rocks or rock crevices. Prawns are usually found in all countries and nearly all the cuisines of the world lots of prawn’s recipes. There are two kind […]

5 meats & seafood that you love to cook

There’s no denying that our country absolutely loves to cook a variety of meats & seafood. At Licious, we offer you the widest range of fresh meats & seafood so that you can truly enjoy meat the way it’s meant to be and have the convenience of choosing the right […]

My free range trip

The Ride I was in an auto-rickshaw on my way to a dinner with friends on a rather hectic ‘city’ evening. The driver and I struck a conversation, as most of us do when caught in the doldrums that is Bangalore traffic. Our general dissatisfaction of city-life became the crux […]

Why meat is every woman’s superfood

A woman’s health is intrinsically tied to what she eats on a daily basis. Eating meat in moderation has huge benefits and a direct impact on a woman’s health, helping achieve significant balances that will help you handle every day like a superwoman! Why meat for women? We function best eating […]