Sardines are oily fish high in omega-3 fatty acids. Protein, vitamins, selenium, and calcium are all abundant in this fish. Small Sardines are high in essential nutrients.
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Facts & Health Benefits Of Crab Meat That Everyone Should Know!
Crab is one of the greatest protein sources accessible in the diet. It has about the same amount of protein per 100 grams as meat but doesn’t contain saturated fat.
Tilapia Fillets Are Delicious, Healthy, And Easy To Cook: Try This Recipe Today!
Tilapia seasoned in local spices and herbs make for an exquisite fried dish, this is only one of many recipes that you can try.
Some Interesting Facts About Seawater Prawns And Tantalising Recipe Ideas!
Recognised as the most popular type of seafood, freshwater and seawater prawns are used in a variety of seafood preparations across the world. Low in calories yet high in nutritional value, prawns are considered the best option to enjoy seafood with minimal cooking and preparation time.
Try This Easy Recipe And Savour Flaky Marinated and Shallow-Fried Pomfret!
One of the vital benefits of pomfret is the ease of cooking it. Pamphlet fish cooking is simple and quick, while the results are extraordinarily toothsome.
Make Spicy Prawn Fry At Home In A Few Simple Steps And Savour Them!
Prawns can be cooked in various ways, but frying them is the best way to get the most flavour out of them. Deep-fried prawns can be used in several dishes, including prawns pepper fry, crispy prawns fry, and traditional prawns fry.
How to Make Kerala-style Malabar Prawns Biryani
Want to try a new version of Prawn Biryani? Try this authentic Kerala-restaurant-like Malabar Prawn Biryani at home and enjoy a hearty meal.
Stay Fit In The New Year with Sticky Garlic Chicken Bites!
To help you stick to your new year’s fitness resolution, you’ll need some tasty, nutritious, and flavourful fitness food recipes that keep you looking forward to eating healthy.
All the Tuna Facts You Need To Know in One Place!
Are you a fish enthusiast?
If yes, then this nugget of fact will fascinate you: Tuna, also known as Kera fish in India, is the most widely consumed fish around the world.
Surmai: The King of the Indian Ocean is a Fantastic Addition to Your Meals!
Surmai is a local fish inherent to the Indian Ocean. It is also commonly known as Indo-Pacific King Mackerel or Seer fish. Locally, it is the most popular fish in Kerala. It is widely known as ‘Neymeen’ in South Kerala, ‘Aiykoora’ in North Kerala and ‘Vanjaram’ in Tamil Nadu.
Learn More About Chicken Gizzards and Get Great Recipe Ideas!
People from various cultures around the world relish chicken gizzards as they are a great source of protein and contain a lot of vitamins. Chicken gizzards enjoy dominance as street food sold in Southeast Asia and Haiti.
All You Need to Know about Squids and a Few Great Recipe Ideas!
“Kanavai” in Tamil, “Koonthal” or “Kanawa” in Malayalam, “Kalamri” in Hindi or Squids in English – they can be called cousins of Octopus, having elongated bodies, large eyes, eight arms and two tentacles. Squids are highly intelligent and are found in oceans, including the chilly waters of Antarctica. Usually pale […]