Search Results for "food for fitness"

Jalebi Fish

A Tilapia Tale

Famed as the food of Pharaohs in ancient times, Tilapia is the world’s second most farmed fish, after Carp. The term Tilapia actually refers to several related fish species that originated in the Middle East and Africa but are now farmed all over the world. The waters of Asia and […]

5 Cuts of Chicken and the Best Ways to Cook Them

For most home chefs around the country, cooking is more than just a chore. It’s a science, an art form and an almost spiritual activity. That’s why it’s so important that we’re well equipped with all the ingredients required to whip up a great meat dish that suits our mood […]

Kebablicious

It’s the weekend again. Time for the immensely pleasurable act of cooking outdoors. Fire up the old grill and toss these wonderful, unique and nutritious Kebabs on her! Lamb and Pea Kofta Kebabs with Mint Yogurt – Kofta kebabs are usually minced meatballs and herbs grilled on a skewer. Extremely […]

The Big O – Omega 3

Treading on the fitness path doesn’t necessarily mean perceiving meats only through “lean” rimmed glasses. There is more use to a meat diet that benefits your workout regime. I’m talking about the Big O. We’ve all heard of Omega-3 fatty acid and how it is beneficial to the body. But, […]