A Fish Sandwich is the perfect quick fix, when you want to eat a healthy meal but don’t have enough time to prepare one. An ideal breakfast dish or evening snack, this Tuna Fish Sandwich can be made in just 30 minutes. In this recipe, flaky and moist Tuna fish is cooked to perfection, to give you the most delicious sandwich filling. Check out the recipe below.
Have you ever considered whipping up a fish sandwich for breakfast or lunch? It’s a different, healthy, and delicious option that is easy to make. It will take you 30 minutes to cook, and you can easily pre-make the filling and store it in the fridge for a couple of days.
For our fish sandwich, we will be using Licious Yellowfin Tuna (Kera) Small – Cubes. We descale, skin, and debone the tuna before cutting it into medium-sized cubes. These cubes are perfect for pasta or sandwiches like the one we’re about to show you. Our fish is pre-washed in RO purified water, so there’s no need to clean it and it’s fresh. Use it straight out of the pack on arrival and save on prep time.
However, feel free to use any boneless option that you enjoy. The reason we want to use tuna is that it is incredibly flaky and moist, which is perfect for a fish sandwich. Be sure to check out our range of fresh fish and seafood. We have wonderful options like crab, prawn, and even squid that would make ideal fillings for sandwiches or wraps.
Variety in Every Bite
When it comes to fish sandwiches, you have a number of easy options. You can fry up some fish fingers, place them between two slices of bread and you’re good to go. Make a salmon patty, throw it on the grill and you’ve got a scrumptious fish burger. The tuna fish sandwich is no different. Let’s take a look.
| Prep Time | 15 minutes |
| Cook Time | 15 minutes |
| Servings |
people
|
- 2 tbsp olive oil
- ½ cup of Spring Onion chopped
- ½ tbsp Garlic & Ginger chopped
- Green Chillies chopped as required
- 1 cup of Boneless Tuna fish chopped
- 2 to 3 tbsp Mayonnaise
- ½ tsp Black Pepper crushed
- Salt to taste
- 10 slices Brown or regular bread
- Butter
Ingredients
|
|
- Take a non-stick pan. Heat some olive oil in it. Once it is hot, add the onions, green chillies, garlic and ginger. Add a pinch of salt and sauté them for a few minutes. Then add the chopped fish and stir-fry for 5 minutes. Take the fish mixture off the stove and let it cool down.
- When the fish mixture has cooled off completely, add crushed pepper and mayonnaise to it. Give it a mix.
- Take 2 slices of bread and spread some butter on them. Add 1-2 teaspoon of fish mixture on one of the slices and cover with the other slice. Take a pan and glaze it with some butter. Toast the sandwich on both sides and serve.
We know you’ll thoroughly enjoy this recipe. It’s perfect for parents, busy office goers or a lazy day too. Let us know in the comments how it goes and happy cooking!
Recipe Tip
You can use any other boneless white fish (chopped or fillet) for this recipe.
Share your version of this recipe
How do you make a Fish Sandwich at home? What ingredients do you use? In the meantime, you can check out all our fish recipes here.
Frequently Asked Questions
Can I make this recipe with fish fillet?
Yes. You can fry the fish fillet and use it in this recipe.
Can I make this Fish Sandwich recipe without the mayonnaise?
Yes. You can avoid mayonnaise. However, it helps as a binding agent for the chopped fish. If required you can use any other spread of your choice for this recipe.
