Halibut: A Unique, Buttery Fish with Many Benefits!

Halibut: A Unique, Buttery Fish with Many Benefits!

The fish is known as halibut in English and naaku in Tamil. The naaku fish is widely consumed in many parts of the world, especially in the United States of America and Latin America because it is primarily found in these regions. It is native to the North Pacific Ocean of the world. From grilling to frying, it can be made into various recipes. 

The naaku fish is not consumed by a lot of people in India. Due to this, it is important to get more familiar with this variety of fish so that you can make amazing recipes. Its mild texture and buttery taste are guaranteed to make any meal enjoyable. 

What is Naaku Fish?

The naaku fish is primarily found in the Northern Pacific Ocean of America. When they’re born, they look like salmon. They swim in the same way. As the fish matures, it can grow up to 8 feet. The eyes are present on either side of their head. When they’re as old as six months, the eyes move to the right side. The halibut fish now starts swimming sideways. The fish is highly popular in certain parts of Asia as well.

The halibut fish has diamond-shaped flattened bodies and heads. The scales on the fish’s body are very small, giving the fish a smooth appearance.  

What are Naaku Meen Health Benefits?

  • It contains niacin which helps in the improvement of cardiovascular health. Niacin also keeps the skin healthy. Due to this, halibut fish is a great addition to the diet.
  • It also contains phosphorus, which helps in the functioning of the body’s skeletal system. 
  • It also contains Vitamin B12, which helps produce red blood cells in the body. 
  • It also consists of Vitamin B6, which strengthens the central nervous system. 

Halibut Fish 

At Licious, we can deliver halibut fish that is always fresh, never frozen right to your doorstep. Our fish & seafood is stored between 0-4°C for freshness and undergoes 150+ safety & quality checks. Additionally, our fish is washed thoroughly with RO water and cut by our expert technicians.

So, now that you know more about this amazing fish, perhaps you’re tempted to try it? Give it a try by clicking on the button below.

Print Recipe
Halibut: A Unique, Buttery Fish with Many Benefits!
Cuisine Asian, Indian
Servings
Cuisine Asian, Indian
Servings

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