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Here’s Why You Should Include Eggs In Your Diet: The Complete Protein!
Whole eggs are one of the most nutritious foods in the world, containing a little of every vitamin you require to stay healthy. Eating eggs regularly raises HDL (the “good”) cholesterol levels, which is associated with a decreased risk of numerous illnesses.
Tender Chicken Will Always Be An International Favourite, Here Are A Few Reasons Why!
Chicken is a common type of poultry. This ‘white meat’ is a supper staple. Low in calories but rich in protein, it is the meat of choice for people on a weight loss journey.
Facts & Health Benefits Of Crab Meat That Everyone Should Know!
Crab is one of the greatest protein sources accessible in the diet. It has about the same amount of protein per 100 grams as meat but doesn’t contain saturated fat.
What Are Mussels, Their Health Benefits & What Do They Taste Like?
The seafood mussels are molluscs that live in both saltwater and freshwater. Blue mussel and green-lipped mussel are the most common varieties of mussels.
Are There Health Benefits to Eating Clams? Read On To Find Out!
The finest dietary sources of omega-3 are oily fish such as mackerel, salmon, and sardines. On the other hand, Shellfish like clams, also contain a significant quantity of this important fatty acid.
Try This Easy Recipe And Savour Flaky Marinated and Shallow-Fried Pomfret!
One of the vital benefits of pomfret is the ease of cooking it. Pamphlet fish cooking is simple and quick, while the results are extraordinarily toothsome.
Make Spicy Prawn Fry At Home In A Few Simple Steps And Savour Them!
Prawns can be cooked in various ways, but frying them is the best way to get the most flavour out of them. Deep-fried prawns can be used in several dishes, including prawns pepper fry, crispy prawns fry, and traditional prawns fry.
How to Make Kerala-style Malabar Prawns Biryani
Want to try a new version of Prawn Biryani? Try this authentic Kerala-restaurant-like Malabar Prawn Biryani at home and enjoy a hearty meal.
Stay Fit In The New Year with Sticky Garlic Chicken Bites!
To help you stick to your new year’s fitness resolution, you’ll need some tasty, nutritious, and flavourful fitness food recipes that keep you looking forward to eating healthy.
All the Tuna Facts You Need To Know in One Place!
Are you a fish enthusiast?
If yes, then this nugget of fact will fascinate you: Tuna, also known as Kera fish in India, is the most widely consumed fish around the world.
Surmai: The King of the Indian Ocean is a Fantastic Addition to Your Meals!
Surmai is a local fish inherent to the Indian Ocean. It is also commonly known as Indo-Pacific King Mackerel or Seer fish. Locally, it is the most popular fish in Kerala. It is widely known as ‘Neymeen’ in South Kerala, ‘Aiykoora’ in North Kerala and ‘Vanjaram’ in Tamil Nadu.