The nutritional value of Basa fish is made up of proteins and Omega-3 fatty acids. Omega-3 fatty acids are vital fats required for maintaining the optimum health of your body and brain, especially as you age.
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Catla: One Of The Most Popular And Delicious Indian Fish!
Catla – Freshwater fish Catla or Katla, often known as the ‘Major Indian Carp,’ is widely found in Indian subcontinent rivers and lakes.
Are There Health Benefits to Eating Sardines? Read On To Find Out!
Sardines are oily fish high in omega-3 fatty acids. Protein, vitamins, selenium, and calcium are all abundant in this fish. Small Sardines are high in essential nutrients.
Facts & Health Benefits Of Crab Meat That Everyone Should Know!
Crab is one of the greatest protein sources accessible in the diet. It has about the same amount of protein per 100 grams as meat but doesn’t contain saturated fat.
What Are Mussels, Their Health Benefits & What Do They Taste Like?
The seafood mussels are molluscs that live in both saltwater and freshwater. Blue mussel and green-lipped mussel are the most common varieties of mussels.
Sardines Are Among The 10 Healthiest fish Varieties In India, Here’s Why!
Sardines are high in beneficial nutrients such as vitamin B3 and B12, iron, zinc, and selenium. Some of these nutrients have been linked to the prevention of certain ailments. Sardines may be used to make a number of delicious recipes.
Are There Health Benefits to Eating Clams? Read On To Find Out!
The finest dietary sources of omega-3 are oily fish such as mackerel, salmon, and sardines. On the other hand, Shellfish like clams, also contain a significant quantity of this important fatty acid.
Want to make awesome snacks at home? Create Delicious, Tangy Chicken Teriyaki Wings!
Teriyaki wings were created by simply tossing deep-fried wings in Teriyaki sauce and garnishing it with sesame seeds.
Make Spicy Prawn Fry At Home In A Few Simple Steps And Savour Them!
Prawns can be cooked in various ways, but frying them is the best way to get the most flavour out of them. Deep-fried prawns can be used in several dishes, including prawns pepper fry, crispy prawns fry, and traditional prawns fry.
Step-by-step Guide To Make A Delicious Red Snapper/Rani Fish Fry At Home!
The Sankara fish nutrition facts make it a good choice among health-conscious people. we’ll show you how to cook these delectable and nutritious Sankara fish recipes at home using only the highest-quality Sankara fish.
Celebrate The Love of Pizza Day With a Delicious Chicken Frankfurter & Tomato Onion Pizza!
It’s hard to imagine life without Pizza, as it is a dish filled with delicious, cheesy goodness! Every single year on the 9th of February the entire world celebrates the joy of eating pizza. Pizza day is celebrated across the globe where various pizza lovers get together to enjoy their favourite delicacy!
How to Make Kerala-style Malabar Prawns Biryani
Want to try a new version of Prawn Biryani? Try this authentic Kerala-restaurant-like Malabar Prawn Biryani at home and enjoy a hearty meal.