A perfect breakfast option for individuals and families – Omega-3 rich eggs can be used to prepare any egg recipe. They make an excellent ingredient for all baked goods if you have a sweet craving.
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Wondering how to cook easy yet tasty Tuna fish in red gravy?
Chura Meen Curry is one of the signature fish dishes in Kerala. Wondering what makes this dish so unique? Well aromatic yet readily available ingredients, fragrant spices grounded and blended with marinated Chura Meen, the whole dish gets cooked perfectly.
Chicken Schnitzels are a great way for you to add high protein and flavour in one easy meal.
Indian seafood includes the species of salmon, codfish, herring, flatfish, redfish (ocean perch), jack mackerel, tuna, mackerel, and sardine.
Chicken is a common type of poultry. This ‘white meat’ is a supper staple. Low in calories but rich in protein, it is the meat of choice for people on a weight loss journey.
Tilapia seasoned in local spices and herbs make for an exquisite fried dish, this is only one of many recipes that you can try.
Recognised as the most popular type of seafood, freshwater and seawater prawns are used in a variety of seafood preparations across the world. Low in calories yet high in nutritional value, prawns are considered the best option to enjoy seafood with minimal cooking and preparation time.
To help you stick to your new year’s fitness resolution, you’ll need some tasty, nutritious, and flavourful fitness food recipes that keep you looking forward to eating healthy.
Here’s a great list of lean protein options that you can eat everyday. Plus, we’ve listed some scrumptious recipes that we know you’d love!
To cook this simple and delicious Prawn Kebab recipe, start by ordering the freshest prawns from Licious!
Take a look at some fun snack options for your next holiday party. Easy to put together, thanks to our Ready to Cook range.
Salmon is a hugely popular saltwater fish, especially loved by those who aren’t crazy about fishy fish. It has a rich, oily, almost meaty flavour and is extremely versatile and easy to cook. Added bonus: it is also extremely good for your health, often dubbed a superfood because it’s high […]