On days when you want to prepare a quick lunch or dinner, grilled fish with rice or salad can be the best bet. However, to make your meal more delicious, it is important to marinate the fish in the right flavours. Here we share a recipe for marinated salmon with garlic and herbs that will make your meal delightful. Check out the recipe of this marinated fish below.
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|Prep Time||10 minutes|
|Cook Time||10 minutes|
- 4-6 salmon fillets
- 4 tbsp olive oil
- 1½ tbsp honey
- 1½ tbsp Soy Sauce
- 1 tsp lemon zest
- 2 tsp fresh parsley chopped
- 2 tsp fresh thyme leaves
- ½ tsp salt
- ¼ tsp Pepper
- ½ tsp garlic minced
- Take a small bowl and add olive oil, honey, soy sauce, lemon zest, parsley, thyme, garlic, salt and pepper. Give the ingredients a mix. Reserve a tablespoon of marinade.
- Take a sealable freezer bag. Add the marinade and salmon fillets to the bag. Seal it and turn the bag to coat the fish in the marinade. Refrigerate the fish for at least 30 minutes.
- Take out the fish from the freezer bag. Scrape off the excess marinade from the fish. Heat a grill pan over medium heat. Add the salmon fillets and cook them for 5-6 minutes on each side. Once done, drizzle the reserved marinade and serve hot.
If you don’t have fresh herbs, then you can use Italian seasonings.
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Frequently Asked Questions
Can I bake the marinated fish?
Yes. You can preheat the oven at 220-degree Celsius and bake the fish for 15 minutes or more depending on its thickness.
Can I add vegetables to this recipe?
Yes. You can add vegetables while the fish is grilling.