Barramundi, also known as Koduva fish in Tamil Nadu, is a popular fish type. The koduva health benefits are said to include improved vision, cholesterol and aid in weight loss.
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Pulasa Or Hilsa Fish Is Well Loved By Bengalis & Here’s Why!
The pulasa or hilsa fish is one of the finest quality fish available. Also, if you are not familiar with the hilsa fish, please read on and allow us to convince you to try this fish!
Rupchanda or Roopchand Fish: A Delicious & Healthy Treat For All Bengali Food Lovers!
Rupchanda or roopchanda is a fish that resides in seawater. It belongs to the pomfret family. It is also known by other names worldwide. Rupchanda is highly consumed by two Asian countries – India and China.
Singhara Fish or Catfish: The Giant Fish With Many Benefits!
The singhara fish’s nutritional value is amazing. It is low on the calorie side and is rich in many essential vitamins and minerals. It is extremely rich in fatty acids like Omega-3 and Omega-6.
Calamari or Kanava: A Unique Seafood Delicacy That Everyone Should Try!
The Kanava fish, also known as Cuttlefish, have soft and delicate bodies and are a rare breed. It is found in the waters of Karnataka, Kerala, and Tamil Nadu, and is widely consumed in such areas.
About Sole Fish And Its Useful Health Benefits!
The Sole fish is a slender flatfish belonging to the Soleidae family. Sole fish India is one of the most widely available varieties of tender and light fish. In fact, Sole never tastes “fishy”, making it an excellent choice for those people who are new to fish or don’t favour strong tasting fish.
Vaval Fish or Pomfret Has A Lot Of Benefits, Read About Them Here!
From Indian salmon to bhetki, from hilsa to katla, each is exceptional in its own way. However, one fish that goes well with all our moods and for all occasions is the creamy, buttery, palatable pomfret or vaval fish. It is well-known not just for its delicious flavour but also […]
Learn About the Top 5 Health Benefits of Prawns!
Prawns are delicious, but they are also good for your health. Prawns provide several health advantages since they are high in crucial nutrients, vitamins, and minerals such as protein, vitamin B6, omega-3 fatty acids, iron, phosphorus, zinc, and magnesium.
Relish the authentic taste of Vatta Fish at home with this delicious recipe!
The vatta fish curry recipe has its roots in Kerala. Kerala is known worldwide for its varied cooking habits, aromatic spices, and culture mixed with its eating habits.
Anchovies: Small, Flavourful And Worth Every Bite: Enjoy Them Fresh From Licious!
Anchovies are a type of saltwater forage fish found in the Mediterranean and Black Seas, and they are quite popular in the region’s cuisine.
Learn More About Mutton Paya And Enjoy Making This Bonus Recipe!
Mutton trotters cooked to paya perfection tastes best with steamed rice, naan, bread, or even your favourite appams. You can make mutton trotters for a delicious paya in a pressure cooker too!
What Is Koi Fish And What Are Its Benefits and Cooking Methods?
In addition to its delicious taste, this fish comes loaded with impressive health benefits. Being abundantly rich in Omega-3, Koi helps keep mental health issues at bay.