Sehri or Suroor is a very important part of Ramzan. It refers to the pre-dawn meal that is consumed before sunrise at around 3 a.m. or so every morning. It is important to nourish yourself during this meal because the food you consume during Sehri will help keep you nourished and give you the energy to fast for the rest of the day.
Since this is the first meal of your day before a 12-16 hour or so fast, having meals that are high in protein is a great idea since protein can help fill you up faster and keep you satiated through the day.
All meats & seafood are a great source of protein, so you’re definitely in the right place. At Licious, we ensure all our meats are always fresh, cleaned and cut, packed hygienically, and delivered to you in 90 minutes*!
To make your Sehri a little bit easier, we’ve put together a menu made with some of our meats that need little to no cooking. Including our meaty spreads with chunks of real meat, our fresh eggs, and our range of cold cuts.
Chunky Mustard Chicken Club Sandwich
A breakfast sandwich like this Chunky Mustard Chicken Club Sandwich is delicious, filling, and requires just 10 minutes to prepare in the morning, all thanks to our Chunky Chicken Honey Mustard Spread
Free from artificial preservatives, our chunky, meaty spreads are full of natural ingredients and rich in proteins. Order ready-to-eat Chunky Honey Mustard Chicken Spread from Licious and prepare an easy yet super delicious Sehri Sandwich.
If you’re looking for other meaty flavors, we’ve got you covered with a wide range of chunky, meaty spreads that you can pick from including the Chunky Butter Chicken Spread, Chunky Shawarma Chicken Spread, Chunky Butter Garlic Prawn Spread, Chunky Sriracha Prawn Spread, and more! Just scoop, spread & enjoy meaty snacks in minutes!
Egg Pepper Fry
Breakfast without eggs is incomplete. Egg Pepper Fry is an easy, healthy, and protein-packed meal, and a great dish to indulge in for a quick Sehri. The aroma of pepper and the blend of flavourful spices will make this a delightful start to your day.
Spice up your breakfast in a few minutes and get both, a whole lot of flavor and a whole lot of energy. Start prepping by ordering the freshest eggs from Licious and get them delivered to your door in 90 minutes!
Fluffy Scrambled Eggs
Scrambled eggs can be the most wholesome and quick breakfast you can make. However, to perfect the fluffy scrambled eggs technique requires a bit of patience. Here we share step-by-step instructions on how to make scrambled eggs for Sehri. Pair it with a side of crispy buttered toast and enjoy this comforting breakfast. Fluffy scrambled eggs require the freshest eggs. Order yours now from Licious and get cooking!
Cold cuts are super convenient and delicious for Sehri. Because they are ready-to-eat, they require minimal cooking. They’re delicious packs of flavour in small, convenient packages. The perfect answer for when you need a quick yet delicious meaty breakfast that is also filling.
Eggs and sausages are a classic for a reason. They just work together. Our Classic Eggs and Smoked Chicken Frankfurter are a match made in heaven. High on proteins, this breakfast will keep you satiated throughout the day. Order Cold Cuts from Licious for a quick meaty Sehri.
Start your day with a wholesome breakfast for that extra energy to get you through the day! Order the freshest meats & seafood from Licious for exclusive Sehri Specials