The various kinds of Pomfret are silver, white, and black Pomfret, also known as Halwa fish. All these types of Pomfret hold unique nutritional properties.
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Learn More About Seafood And Its Health Benefits And Types Of Cuts!
Indian seafood includes the species of salmon, codfish, herring, flatfish, redfish (ocean perch), jack mackerel, tuna, mackerel, and sardine.
Vanjaram Fish Is Both Flavourful and Nutritious – Find Out More!
Vanjaram fish is enriched with Omega-3, Vitamin B, minerals, and vitamin A. For an extra dose of instant energy, look no further than the delicious Vanjaram fish. It’s also easy to digest.
Light in texture, Basa fish comes with good flavour and moist flesh!
The nutritional value of Basa fish is made up of proteins and Omega-3 fatty acids. Omega-3 fatty acids are vital fats required for maintaining the optimum health of your body and brain, especially as you age.
Catla: One Of The Most Popular And Delicious Indian Fish!
Catla – Freshwater fish Catla or Katla, often known as the ‘Major Indian Carp,’ is widely found in Indian subcontinent rivers and lakes.
Sardines Are Among The 10 Healthiest fish Varieties In India, Here’s Why!
Sardines are high in beneficial nutrients such as vitamin B3 and B12, iron, zinc, and selenium. Some of these nutrients have been linked to the prevention of certain ailments. Sardines may be used to make a number of delicious recipes.
Are There Health Benefits to Eating Clams? Read On To Find Out!
The finest dietary sources of omega-3 are oily fish such as mackerel, salmon, and sardines. On the other hand, Shellfish like clams, also contain a significant quantity of this important fatty acid.
5 Best Fish To Eat in India!
Fish is a bounty of nature. The oceans and lakes teem with fish, and no area across the globe can ignore the delicate yet delicious fish meat.
Learn how to Make Delicious Fish Curry in a Hurry!
There is no shortage of protein-rich foods today, but you just cannot ignore the benefits of fresh fish.
Fish: The Superfood You Should Not Miss Out On!
Yes, fish hosts a powerhouse of nutrients that takes care of your wellbeing like no other.
Rawas Fish Explained: The What, How & Why of This Popular Delicacy
Rawas fish is one of the favorite fish among chefs as it scores well on taste and nutritional value.
How To Cook An Authentic Hyderabadi Styled Apollo Fish? Try This Easy Recipe!
Served extensively in Andhra restaurants, this fish is an absolute delight. The Hyderabadi styled Apollo Fish has a spicy, chatpata flavor.