Fish has been an integral part of food culture for the majority of people. Fish can fall into one of two categories – freshwater or seawater. Seafood also includes edible marine animals such as shrimps, lobsters, oysters, crabs, and prawns.
Seafood Archives - Page 2 of 3
The grey mullet fish can live up to 25 years of age which is quite rare. Not only this, the grey mullet matures very slowly and gradually. The maturity for the grey mullet fish occurs at nearly 11 years of age. They thrive in seawater and lay eggs in abundance. This variety of fish is quite wide and diverse.
The Kanava fish, also known as Cuttlefish, have soft and delicate bodies and are a rare breed. It is found in the waters of Karnataka, Kerala, and Tamil Nadu, and is widely consumed in such areas.
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Vaval fish is another name for pomfret and is widely eaten in India. It is one of the favourite varieties of fish and is known for its unique texture and mild flavours
Catla fish has a low-fat content. It is rich in numerous nutrients such as zinc, potassium, iodine, vitamins, selenium, and Vitamin A.
The various kinds of Pomfret are silver, white, and black Pomfret, also known as Halwa fish. All these types of Pomfret hold unique nutritional properties.
Indian seafood includes the species of salmon, codfish, herring, flatfish, redfish (ocean perch), jack mackerel, tuna, mackerel, and sardine.
Vanjaram fish is enriched with Omega-3, Vitamin B, minerals, and vitamin A. For an extra dose of instant energy, look no further than the delicious Vanjaram fish. It’s also easy to digest.
The finest dietary sources of omega-3 are oily fish such as mackerel, salmon, and sardines. On the other hand, Shellfish like clams, also contain a significant quantity of this important fatty acid.
Recognised as the most popular type of seafood, freshwater and seawater prawns are used in a variety of seafood preparations across the world. Low in calories yet high in nutritional value, prawns are considered the best option to enjoy seafood with minimal cooking and preparation time.
One of the vital benefits of pomfret is the ease of cooking it. Pamphlet fish cooking is simple and quick, while the results are extraordinarily toothsome.