Rupchanda or roopchanda is a fish that resides in seawater. It belongs to the pomfret family. It is also known by other names worldwide. Rupchanda is highly consumed by two Asian countries – India and China.
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About Sole Fish And Its Useful Health Benefits!
The Sole fish is a slender flatfish belonging to the Soleidae family. Sole fish India is one of the most widely available varieties of tender and light fish. In fact, Sole never tastes “fishy”, making it an excellent choice for those people who are new to fish or don’t favour strong tasting fish.
Vaval Fish or Pomfret Has A Lot Of Benefits, Read About Them Here!
From Indian salmon to bhetki, from hilsa to katla, each is exceptional in its own way. However, one fish that goes well with all our moods and for all occasions is the creamy, buttery, palatable pomfret or vaval fish. It is well-known not just for its delicious flavour but also […]
Make Quick & Tasty Fish Fingers With Little To No Prep!
Basa fish finger recipes are appetising and easy to make, crunchy on the outside, and soft inside. A side of mayonnaise, ketchup, or tartar sauce usually accompanies your basa fish fingers for an extra-saucy touch.
Relish the authentic taste of Vatta Fish at home with this delicious recipe!
The vatta fish curry recipe has its roots in Kerala. Kerala is known worldwide for its varied cooking habits, aromatic spices, and culture mixed with its eating habits.
How to Make a No Fuss Delicious Fusion Fish Tikka Taco!
This quick and easy Fish Tikka Taco recipe is delicious and filling. A dish the whole family will enjoy.
What Is Koi Fish And What Are Its Benefits and Cooking Methods?
In addition to its delicious taste, this fish comes loaded with impressive health benefits. Being abundantly rich in Omega-3, Koi helps keep mental health issues at bay.
Enjoy This Mouth-Watering Fish Pickle Recipe As A Side During Lunch Or Dinner!
Fish pickle is a simple but popular side serving that compliments every meal with its impactful flavours. If you’re feeling lazy to cook the entire meal, this pickle can save the day for you.
Enjoy the Irresistible Taste of Vaval Fish Fry at Home!
Vaval fish is another name for pomfret and is widely eaten in India. It is one of the favourite varieties of fish and is known for its unique texture and mild flavours
Find Out The Benefits Of Catla And What You Can Do With This Delicious Fish!
Catla fish has a low-fat content. It is rich in numerous nutrients such as zinc, potassium, iodine, vitamins, selenium, and Vitamin A.
Vanjaram Fish Is Both Flavourful and Nutritious – Find Out More!
Vanjaram fish is enriched with Omega-3, Vitamin B, minerals, and vitamin A. For an extra dose of instant energy, look no further than the delicious Vanjaram fish. It’s also easy to digest.
Light in texture, Basa fish comes with good flavour and moist flesh!
The nutritional value of Basa fish is made up of proteins and Omega-3 fatty acids. Omega-3 fatty acids are vital fats required for maintaining the optimum health of your body and brain, especially as you age.








